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Krystina Dawson
Krystina Dawson is a highly respected personal trainer with over 10 years of experience in the fitne...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=254","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Krystina Dawson is a highly respected personal trainer with over <strong>10 years of experience<\/strong> in the fitness industry. Certified by the <strong>International Sports Sciences Association (ISSA)<\/strong>, she specializes in <strong>strength and conditioning training<\/strong>, with a deep understanding of <strong>mobility work<\/strong> to prevent injuries and enhance performance.\r\n\r\nRaised in <strong>South Florida<\/strong>, Krystina\u2019s passion for fitness started later in life, but her active childhood\u2014filled with sports and outdoor adventures\u2014laid the foundation for her career. She has trained a diverse range of clients, from beginners to professional athletes, crafting <strong>customized fitness plans<\/strong> that prioritize strength, injury prevention, and overall well-being.\r\n\r\nKrystina\u2019s <strong>holistic approach<\/strong> extends beyond workouts, integrating <strong>nutrition and mental health<\/strong> to support sustainable, long-term progress. Her philosophy centers on <strong>feeling strong, moving well, and living a balanced life<\/strong>\u2014a mindset that has earned her a loyal clientele and industry recognition.\r\n\r\nOutside of training, she leads by example, staying active through outdoor activities and local fitness events. For Krystina, fitness isn\u2019t just a profession\u2014it\u2019s a lifestyle dedicated to empowering others to move better, feel better, and live stronger.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Krystina Dawson","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/krysdawson\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4142\/64f0acf4d533e-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4142\/64f0acf4bc458-bpfull.jpg"}}