Call now: 954.686.7321



Get 50% Off Your First Session

Our trainers are licensed, insured, background checked and experienced

Former NFL player, Kashawn Fraser, launched Fitness At Your Door to bring top trainers to help you achieve your unique fitness goals!

Our Personal Fitness Trainer Come To You In Miami, Fort Lauderdale And Palm Beach Areas

Whether you’ve been looking for a personal weight loss trainer or need a personal trainer for strength and conditioning across South Florida, we have someone who will meet your needs and budget.  You no longer need to go to the gym — you will get all the help you need wherever you’re most comfortable. Whether you have a favorite place to workout or you prefer to workout at home, you can work with your fitness trainers at the location of your choice.

Over 150 Certified Trainers Available Anytime, Anywhere!

In addition to fitness training to help you find the ideal workout routine to help you achieve your fitness goals, you can also count on us for nutrition coaching to improve the way you eat. We put your overall health and wellness first! Simply sign up on our website, search for a trainer in your area who meets your needs, and schedule a session. It’s that simple!

getting started is a piece of cake.


create an account

In just a few clicks, register for your free FAD account.


search for a trainer

Search trainers by style, specialty and distance from you.


schedule a session

Book your session with a trainer and get your body moving in hours.



Skip the gym. FAD gives you the ability to bring a trainer right to your door. We have personal trainers across South Florida and readily available in Fort Lauderdale, Weston, Coral Springs, Boca Raton, Wellington, Palm Beach Gardens, Jupiter, Miami Beach and Brickell. Once you book your session, your trainer will reach out to coordinate a location with you.


Book a session right from our platform and have a trainer show up at your door. You don’t have to schedule your sessions weeks or months in advance. If you’re ready to work out, search for a local fitness trainer, and they can be at your door in as little as two hours… giving you all the flexibility you want.

Book a session

certified and insured.

Every trainer on our platform is certified and insured so you know you’re always in good hands. You can have peace of mind working with someone who knows fitness and is qualified to help you improve your overall health and fitness.

get trained by the best.

owned and operated by former professional football athlete

Growing up, Broward County native Kashawn Fraser dreamed of becoming an NBA player. He secured scholarships to play both football and basketball at Central Michigan University where he studied exercise science. Fraser went on on to play professional football in the Canadian Football League for four years, on top of a stint in the NFL with the New York Giants.  A few knee surgeries later, Fraser ended up leaving the world of professional football feeling defeated. 

Fraser made his comeback when he launched FitnessAtYourDoor which gave him an opportunity to double down on his passion for fitness. The platform connects people with trainers that come to you making it convenient and safe to avoid injury under the quality standards and training set by Fraser.

our transformers

These people are no different from you — they just chose to start.

Michael 45 Pounds In 90 Days


45 Pounds In 90 Days

Santiago 30 Pounds In 90 Days


30 Pounds In 90 Days

Megan 35 Pounds In 90 Days


35 Pounds In 90 Days

Paul 2 Pant Sizes In 30 Days


2 Pant Sizes In 30 Days

Magda 25 Pounds In 90 Days


25 Pounds In 90 Days

Ivana 12 Pounds In 30 Days


12 Pounds In 30 Days

frequently asked questions

Search for a trainer on our site to view their reviews and their credentials. Once you find a trainer that you like based on their profile, go ahead and click the blue button to book them!

You can filter trainers by location, certifications, sports specialty and style. 

When you book a trainer, you’ll add a location and address where you want to book.

Refunds are processed individually by trainers. We find that it is more efficient this way so that your refunds can be processed quickly. If you have an issue that a trainer is not willing to fix, we will step in and issue a refund.

Make sure you’re hydrated and have eaten at least an hour before your workout so your body is fueled and ready to go. Be sure to bring water and a towel with you.

Before trainers are allowed to be on the platform, we confirm that they are:

  • Certified
  • Background checked
  • Insured
  • CPR-Certified


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Fitness Trainning
get 50% off with coupon code


New clients only. Applies to your first session only. Does not apply to packages, memberships or challenges.