Your Transformation Starts With One Conversation.
To learn more about what we do, watch the video or book a call to chat with our team.
Starting is always the hardest part. During this 15 minute call, our goal is to discover your goals and to help you get ready for your new journey.
“You don’t have to be great to start but you have to start to be great.”
– Zig Ziglar
Hi, I’m Kashawn.
I’m a former professional athlete (Canadian Football League) who suffered three knee injuries and recovered each time.
During those recoveries, I realized how powerful the mind is in the body’s healing and made it my personal mission to help other people conquer their minds to transform their bodies too.
I’ve found my passion in bringing families together and making personal training convenient and accessible to everyone.
Benefits of Training With Us
Flexibility
Unleash your fitness journey with flexible sessions tailored to your schedule, pace, and lifestyle.
Group Friendly
Train with up to 3 friends at no extra cost and create a supportive environment to reach your fitness goals together.
Convenience
We bring all the equipment to your location, eliminating the hassle of commuting to the gym.
Easy Cancelation
Cancel up to 20 hours in advance with ease. We understand that plans change, so simply notify us and we'll accommodate your schedule hassle-free. Your convenience is our priority.
Bonus content
Access our online fitness challenge library as a valued member. Discover exciting challenges to complement your training, push your limits, and stay motivated. Enjoy bonus content for a fresh and inspiring fitness journey.
Certified and Insured
All trainers on our platform are certified and insured, ensuring you're always in good hands. You can have peace of mind working with qualified professionals who improve your health and fitness.
Here’s some of our transformers...
These people are no different from you — they just chose to start.
Michael
45 Pounds In 90 Days
Santiago
30 Pounds In 90 Days
Megan
35 Pounds In 90 Days
Paul
2 Pant Sizes In 30 Days
Magda
25 Pounds In 90 Days
Ivana
12 Pounds In 30 Days
RJ S.
Gained 30 Pounds of Muscle For Football
Ash
Lost Approximately 6” In Waist In 3 Months
Kashawn
Shredded core in 21 days
Reviews
frequently asked questions
Search for a trainer on our site to view their reviews and their credentials. Once you find a trainer that you like based on their profile, go ahead and click the blue button to book them!
You can filter trainers by location, certifications, sports specialty and style.
When you book a trainer, you’ll add a location and address where you want to book.
Refunds are processed individually by trainers. We find that it is more efficient this way so that your refunds can be processed quickly. If you have an issue that a trainer is not willing to fix, we will step in and issue a refund.
Make sure you’re hydrated and have eaten at least an hour before your workout so your body is fueled and ready to go. Be sure to bring water and a towel with you.
Before trainers are allowed to be on the platform, we confirm that they are:
Certified
Background checked
Insured
CPR-Certified
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