advanced Trainer
William Garcia
Im a master coach with over 15 years experience. I specialize in martial arts, boxing, hiit, cardio,…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=340","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Im a master coach with over 15 years experience. I specialize in martial arts, boxing, hiit, cardio, weight loss, and functional weight lifting","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"William Garcia","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/willywhoopass\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11418\/679114363e492-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11418\/6791143624441-bpfull.jpg"},"is_admin":false}
advanced Trainer
Jennifer Richard
Hi I’m Jennifer and I have a passion for fitness. From Strength training to Fat burning and all as…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=339","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi I\u2019m Jennifer and I have a passion for fitness. From Strength training to Fat burning and all aspects in between. I enjoy embarking on the new journey with new clients. Watching them make progress and building their confidence is what bring me joy. Are you ready to start your fitness journey? It\u2019s a lifestyle and a mindset.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"1-3 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Jennifer Richard","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/jenni92\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11417\/678f8ea58e4c3-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11417\/678f8ea5756b5-bpfull.jpg"},"is_admin":false}
advanced Trainer
Alex Clairmont
Certified personal trainer with $1M+ in liability insurance and CPR certification, I bring 10 years …
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=338","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified personal trainer with $1M+ in liability insurance and CPR certification, I bring 10 years of experience transforming lives through fitness. Based in Fort Lauderdale, I specialize in working with entrepreneurs to elevate their confidence, physical presence, and overall performance by unlocking their full potential. My track record speaks for itself, with testimonials and clients ready to share how my tailored programs have helped them look, feel, and perform at their best. Whether it\u2019s building strength, enhancing mobility, or boosting energy, I\u2019m here to help you achieve life-changing results.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Alex Clairmont","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/alexclairmont\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11416\/67801556395e2-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11416\/6780155615b67-bpfull.jpg"},"is_admin":false}
advanced Trainer
Sabrina Monestime
I’m Sabrina Monestime, also known as Coach Bb. With a Bachelor\’s in Health Sciences and certifica…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=337","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\u2019m Sabrina Monestime, also known as Coach Bb. With a Bachelor\\’s in Health Sciences and certifications in NASM Personal Training, NASM Group Fitness, and ACE Prenatal and Postnatal training, I\u2019m more than just a fitness enthusiast\u2014I\u2019m a dedicated coach passionate about helping you achieve your goals. I specialized in pre\/postnatal fitness, strength training, pilates, stretching mobility, and rehab.\r\nMy fitness journey began with a personal challenge: gaining 40 pounds in college despite being active. This experience prompted me to take a strength training course to regain control over my health. My journey inspired me to become a trainer to create a fitness brand that supports those facing setbacks with managing their health the extra help to get on track. Although, I specialized in specific areas ,I do offer my services to everyone. Part of taking care of your baby, your family, or any responsibilities you may have is taking care of yourself too. Remember it\u2019s a sign of strength to seek out help. I look forward to working with you to reach your fitness goals.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Sabrina Monestime","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/smonestime\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11393\/6761bf5a81967-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11393\/6761bf5a5f32c-bpfull.jpg"},"is_admin":false}
advanced Trainer
Cynthia Perez
Cynthia Perez originally from Mexico, is a newly certified fitness professional, dedicated to helpin…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=336","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Cynthia Perez originally from Mexico, is a newly certified fitness professional, dedicated to helping clients achieve their personal health and fitness goals. With a passion for wellness and a commitment to continuous learning, Cynthia brings fresh, up-to-date training techniques and personalized fitness plans to each session. Whether you\\’re looking to improve strength, flexibility, or overall fitness, Cynthia provides guidance and motivation for every step of your journey. Her enthusiasm for fitness makes her a great coach for anyone, from beginners to experienced athletes.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"Less Than 1 Year","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Cynthia Perez","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/cynthiap80\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11327\/6759de511d138-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11327\/6759de50ea461-bpfull.jpg"},"is_admin":false}
advanced Trainer
Joan Moreno
Certified Personal Trainer & Nutrition Coach (NASM-CPT)
My journey in fitness began back in h…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=335","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Personal Trainer & Nutrition Coach (NASM-CPT)\r\n\r\nMy journey in fitness began back in high school with boxing and basketball, sparking a lifelong passion for training. As I grew, I wanted to learn more about how to unlock my potential\u2014and help others do the same\u2014so I pursued my NASM certification in personal training and nutrition coaching.\r\n\r\nI\u2019m currently training for a marathon and a half Ironman, and I\u2019ve already completed four half marathons along the way. These experiences have taught me the value of discipline, resilience, and pushing past comfort zones to reach new goals. I bring this same mindset to my clients, creating custom workout and nutrition plans designed to challenge you and drive real growth.\r\n\r\nWhether you\u2019re looking to build strength, increase endurance, or improve overall wellness, I\u2019m here to guide, support, and motivate you every step of the way. Let\u2019s work together to turn your fitness goals into reality!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":"","type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"1-3 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Joan Moreno","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/joanm\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11321\/67587a36109fd-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11321\/67587a35e895b-bpfull.jpg"},"is_admin":false}
advanced Trainer
Brenda Abowitz
With over 30 years of experience as a veteran trainer, I am dedicated to transforming lives through …
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=334","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"With over 30 years of experience as a veteran trainer, I am dedicated to transforming lives through fitness and movement. Holding a dance major from college, I have a deep passion for understanding the intricacies of movement and anatomy. My extensive certifications include Personal Training, Mat Pilates, Yoga, Cardio Barre, TRX, Aquatics, Spinning, and specialized classes for arthritis, as well as functional training in both land and water settings. I am committed to helping individuals of all ages and abilities achieve their fitness goals while fostering a love for movement.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Brenda Abowitz","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/brenfitness\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11205\/673fb6b1d2d21-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11205\/673fb6b1b21c0-bpfull.jpg"},"is_admin":false}
advanced Trainer
Estela Arco
Estela Arco
Wellness Coach | Advanced Aquatic Instructor | Aerobics Intructor
With over 20 years o…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=333","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Estela Arco\r\nWellness Coach | Advanced Aquatic Instructor | Aerobics Intructor\r\nWith over 20 years of experience in the healthcare field, I bring a wealth of knowledge and expertise as a wellness coach. After earning a pharmacy degree in 1993, I worked as a pharmacist, specializing in compounding medications for two decades. This background provided me with a deep understanding of the body\u2019s complex systems, nutrition, and the impact of medications on long-term health.\r\nIn 2014, I expanded my knowledge by earning a fellowship in Anti-Aging and Regenerative Medicine from the University of Southern Florida. This training allowed me to help patients make informed decisions about transitioning from prescription medications to healthier lifestyle choices, utilizing nutraceuticals (vitamins and minerals) as an alternative to traditional medications. My commitment to holistic wellness led me to pursue further specialization as a Fellow in Metabolic Medicine, deepening my understanding of metabolic health and its role in aging and chronic conditions.\r\nI firmly believe that movement, proper nutrition, and stress management are the keys to healthy aging, and my approach reflects this holistic philosophy.\r\nRecently, I further expanded my qualifications by earning a certification as an Advanced Aquatic Instructor, with a passion for teaching aqua aerobics. I believe that water-based exercise is one of the best ways to maintain and improve strength, mobility, and cardiovascular health, especially as we age. Aqua aerobics provides a low-impact alternative that reduces stress on the joints while still delivering an effective workout\u2014perfect for people of all ages and fitness levels.\r\n\r\nCertifications and Education:\r\nGraduate, Pharmacy School, St. John\\’s University (1993)\r\nFellowship in Anti-Aging and Regenerative Medicine, American Academy of Anti-Aging and Regenerative Medicine, University of Southern Florida (2014)\r\nAdvanced Aquatic Instructor, FiTOUR (2024)\r\nCertified CPR\/AED\/First Aid 2024\r\nSpecialties:\r\nAqua Aerobics: A low-impact, high-benefit workout that is gentle on the joints and effective for improving strength and cardiovascular health.\r\nMetabolic Health: Guidance on improving metabolism through exercise, nutrition, and lifestyle changes.\r\nNutraceutical Guidance: Helping clients incorporate vitamins and minerals into their wellness","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"Less Than 1 Year","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Estela Arco","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/estblau\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11203\/673f9d1e4987d-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11203\/673f9d1e296d6-bpfull.jpg"},"is_admin":false}
advanced Trainer
Diago Rivera
Hi everyone, my name is Diago and it is a pleasure to meet you all. I love training hard, getting st…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=332","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi everyone, my name is Diago and it is a pleasure to meet you all. I love training hard, getting stronger, and helping everyone reach their goals. All I ask is for you to try, and with just a little effort we can work together to get far in our fitness journey, accomplishing any and all goals along the way.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"Less Than 1 Year","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Diago Rivera","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/diago-r\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11014\/673b5900dd884-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11014\/673b5900b2f47-bpfull.jpg"},"is_admin":false}
advanced Trainer
Jenier Lopez Gari
Certified Personal Trainer | Licensed Massage Therapist
With five years of experience in the health…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=331","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Personal Trainer | Licensed Massage Therapist\r\nWith five years of experience in the health and wellness industry, dedicated professional committed to helping clients achieve their fitness and wellness goals. As a certified personal trainer I combines expertise in exercise with a holistic approach to health, ensuring that clients not only reach their physical targets but also improve their overall well-being.\r\nIn addition to personal training, I am licensed massage therapist, offering therapeutic techniques to enhance recovery, alleviate stress, and promote relaxation. With a passion for empowering individuals I provides personalized fitness and wellness plans tailored to meet the unique needs of each client.\r\nOutside of work, enjoys exploring new fitness trends, engaging in outdoor activities, and continuing to learn and grow in the ever-evolving field of health and wellness.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Jenier Lopez Gari","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/jenier\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10693\/6735f8333187c-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10693\/6735f83324baf-bpfull.jpg"},"is_admin":false}
advanced Trainer
Kelly Rabbitt
Certified personal trainer and Aqua Fit instructor specializing in 40+.
Nutrition and menu planning…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=330","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified personal trainer and Aqua Fit instructor specializing in 40+.\r\nNutrition and menu planning certifications.\r\nOver fifteen years experience.\r\nSports at age 4. Six disciplines, lettered in all including mvp awards. Weight training initiative in early teen years, competitive in figure competitions taking thirteen first place medals. Focus, form, knowledge and motivation fueled my success.\r\nI combine personal experience, positive mindset along with passion and joy as the grounding to bring you to where you want to be with your fitness, body image and mind set. Custom routines made just for you!\r\nGreat things happen when you make the first \\’move\\’!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Kelly Rabbitt","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/kelly77\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10402\/672e38eb02bc5-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10402\/672e38eac4cf6-bpfull.jpg"},"is_admin":false}
advanced Trainer
Karen Cano
Karen Cano is a highly skilled and passionate fitness professional with a holistic approach to helpi…
Select
{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=329","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Karen Cano is a highly skilled and passionate fitness professional with a holistic approach to helping clients achieve their goals and live healthier lives. Specializing in strength and conditioning, Karen focuses on pain-free training, ensuring that each client can progress without injury while building strength and resilience.\r\n\r\n \r\n\r\nCertified in personal training, behavioral change, and nutrition coaching, Karen brings a wealth of knowledge to her sessions. She is also currently studying for a certification in stress management and sleep recovery, further enhancing her ability to guide clients through every aspect of their well-being.\r\n\r\n \r\n\r\nWith an intuitive approach to individualized programming, Karen combines the latest insights from respected industry leaders with her own extensive experience to create tailored fitness journeys for each person she works with. She believes in creatively adapting core training principles to suit every client\u2019s unique needs, helping them succeed and feel confident in every session.\r\n\r\n \r\n\r\nBefore transitioning to her career in fitness, Karen earned an MBA from FIU and spent time in corporate America. Her shift to the fitness industry came from a deep passion for helping people\u2014especially \\\"real people\\\"\u2014achieve lasting results. Karen finds great joy in using her diverse background to support clients in not just reaching their fitness goals, but in living better, more balanced lives.\r\n\r\n \r\n\r\nWhether you\u2019re looking to improve strength, lose weight, recover from an injury, or simply live a healthier lifestyle, Karen is dedicated to guiding you every step of the way\u2014making the process as enjoyable and rewarding as the results themselves.\r\n\r\n \r\n\r\nThis version adds more personality and flow, highlights Karen\u2019s unique qualifications, and ties everything together with a strong emphasis on her expertise and passion for helping others.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Karen Cano","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/coachedbyk\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10150\/672a2f9a9dd4c-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10150\/672a2f9a72e7e-bpfull.jpg"},"is_admin":false}