Love Fitness at Your Door! Cindy is an amazing instructor — super motivating, professional, and easy to work with. They came right to my building gym in South Beach Miami, which made everything so convenient. Workouts are fun, effective, and tailored to my goals.
No time to weight.
Certified personal trainers who come to you. In-home, outdoor, and online fitness training across South Florida.
Let's find your trainer.
Start with your goal — we'll handle the rest.
Fitness, delivered to every door
From private residences to communities, companies, and elite athletes — explore the program built for you.
Communities & HOAs
Bring certified trainers and wellness programming to your residents.
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Corporate & B2B
Employee wellness and corporate fitness partnerships that scale.
Learn moreElite / NFL
Exclusive performance, recovery, and high-level training for athletes.
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Become a Trainer
Join the FitnessAtYourDoor team and grow your training business.
Learn moreCommunities & brands we've worked with
Bringing certified trainers to South Florida's premier communities and organizations.
How it works
Three steps from download to your first workout.
Download & sign up
Grab the app on iOS or Android and tell us a little about your goals.
Get matched
We match you with a certified trainer in your area who fits your style and schedule.
Train anywhere
Your trainer comes to your home, a park, or meets you online. You pick the place.
Built by athletes, powered by a team that cares
FitnessAtYourDoor was founded by former professional football player Kashawn Fraser, who saw a better way to train when gyms closed their doors. His idea was simple: bring professional, personalized fitness to wherever people feel most confident — their home, a park, or a private gym.
Today that vision is a growing team of certified trainers across South Florida, each background-checked, vetted, and insured. We meet you where you are and remove the barriers — the commute, the crowds, the intimidation — so the only thing left to do is show up for yourself.
- Certified & experienced trainers
- Background-checked, vetted & insured
- Train where you feel most comfortable
We accept Step Up scholarships
FitnessAtYourDoor is a Step Up For Students approved provider — so eligible families can put their scholarship funds toward in-home training. Quality fitness shouldn't depend on your budget, and now it doesn't have to.
Check out the transformations of our clients
Start your journey now.
Your transformation starts today.
Book your $99 intro session with a certified trainer who comes to you.
Loved by South Florida
Easy to set up — Kashawn is hands on in helping you to connect with the right trainer and my trainer David was a perfect match to what I was looking for in restarting my workout journey! I highly recommend Fitness at Your Door!
Completed my initial functional strength training session with the trainer that Fitness at Your Door matched me with based on what I shared I needed. They nailed it — the trainer was perfect for me in terms of skill and the program he designed.
First impressions are everything and the staff here from start to finish are nothing short of professional and incredibly kind. We’re so grateful to our trainer Mark for making us feel at ease from the start. We did a full body workout that was perfect.
We had the privilege of having Fitness at Your Door attend our client’s Wellness Day and provide fitness, healthy/vegan food, and chair masseuses for our client’s employees. All Fitness at Your Door employees were timely, respectful, and amazing.
Fitness At Your Door is honestly amazing! From day one, I could tell how much they really care about their clients. It’s not just about showing up and doing a workout — they take the time to listen, encourage, and make sure everything is just right.
Real clients, real results
Hear it straight from the people we've trained — their journey, in their words.
Buy your package online — start today
Skip the wait. Purchase a training package right here and book your first session with a certified trainer who comes to you.
- Certified trainer comes to you
- No app download required
- Secure checkout in minutes



