advanced Trainer
Yanira Medina
Hi, my name is Yanira. I am a certified personal trainer and health enthusiast with over a decade of...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=122","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi, my name is Yanira. I am a certified personal trainer and health enthusiast with over a decade of experience helping people lose weight, build strength; improve mobility, and overcome injuries. I believe functional training and core training are essential for everyone regardless of their age or fitness goals. Over the last years I\u2019ve been focusing my training sessions with clients from being injured to becoming stronger and more fit by paying attention to the fundamental movements and optimizing a solid base that will be followed by a stronger body\u2026 A stronger you!\r\nI am a mother of 3 who has always been very active and developed a passion for all fitness at a very young age. After overcoming 5 years of injuries and surgeries I decided to change my old way of training, focusing instead on intelligent methods for muscle growth and core strengthening. \r\nToday my main goal is to help people achieve their goals with proper techniques that will support their mobility and the capacity to perform better in life. \r\nMy certifications:\r\nNFPT Certified Persona Trainer CPT, NFPT Advanced Sports Nutrition Specialist, Active Isolated Stretching Practitioner, TRX Group course and Sport Medicine Suspension Training Certification, Rehab-U Movement Optimization for Prehab and Performance Course, Corefirst Coach.\r\nMy specialty is the partner assisted stretching as well as Small Group or one-on-one Cardio Strength Training. My last work experience was at Biohackers Health and Fitness in Weston. I worked there for 2 years.\r\nMy motto in life is \\\"Exceed expectations \\\", \\\"Walk away from anything or anyone who takes away from you joy\\\".","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Yanira Medina","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/coreymed\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1372\/61968eaba559a-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1372\/61968eab80f64-bpfull.jpg"}}