Trainers

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=371","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Primarily trained in Zumba\/Dance and Strength Training, I currently sub for YMCA in zumba, zumba toning, pump, spin, barre, salsa fitness, line dance or HITT. I also have coached tennis at two high schools and pickle ball privately. My experience has included all age groups including children and the elderly in a group home. I have taught in private dance studios and in community centers. In addition, I have participated in triathalons (sprint ) for about 3 years. My experience as a group fitness instructor includes working for the YMCAs of Lansing Michigan, Central Florida and South Florida-April 2017 to present.\r\nI danced with a group in the Salsa Congress Orlando, July 2025, and attended the 2022 and 2023 Zincon-Zumba International Conferences, Orlando, Florida.\r\nFor Strength training I have taught Group Fitness primarily a pump work out designed by MOSSA which is similar to the PUMP program. It is an overall body workout with a barre\/free weights or dumbbells. I have AFAA Certification, including First Aid\/C.P.R., 9\/24, 2\/25.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":["Athletics and Fitness Association of America (AFAA)"],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Shelly Kaye","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/4udolly\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11457\/6876955759496-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11457\/687695573158e-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=385","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\u2019m Ketrick Haggins, a Licensed Massage Therapist with 15 years of experience helping people move, recover, and feel their best. Over the years, I\u2019ve had the privilege of working with professional athletes, celebrities, entertainers, politicians, and business leaders, bringing both skill and care to every session.\r\n\r\n \r\n\r\nI specialize in a wide range of techniques including Swedish Massage, Deep Tissue, Deep Muscle Therapy, Trigger Point Therapy, Myofascial Release, Thai Massage, Lomi Lomi, Stretching, Sports & Advanced Sports Massage, Chair Massage, Chair Thai Massage, Cupping, and many other therapeutic modalities. With this diverse skill set, I can tailor each session to exactly what your body needs.\r\n\r\n \r\n\r\nI also have extensive experience working with psoas-related issues, helping clients unlock deep muscular tension that often affects posture, mobility, and overall comfort. My approach begins with assessing your discomfort, then applying the most effective techniques and positioning to provide real relief and long-lasting results.\r\n\r\n \r\n\r\nI\u2019ve traveled across the U.S. sharing my craft, and I\u2019ve also worked within acupuncture clinics, spas, and physical therapy practices\u2014always with one goal in mind: to help every client move better, recover faster, and live pain-free.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Ketrick Haggins","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/ketrickhaggins\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11484\/68dc25e188bcf-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11484\/68dc25e169876-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=384","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Fitness Trainer with a Bachelor\u2019s Degree in Physical Education, dedicated to turning goals into real results. From the track to the studio, I bring the perfect mix of sweat, science, and motivation. Whether it\u2019s building endurance as a Track Coach, pushing limits in high-energy Bootcamp sessions, or sculpting strength in my Core & Glute classes, I make fitness challenging, fun, and empowering.\r\n\r\n \r\n\r\nI specialize in strength training and conditioning, weight loss, and functional movement\u2014helping clients unlock both physical results and lasting confidence. With experience working with kids, adults, young adults, and women through pregnancy and post-pregnancy, I design programs that adapt to every stage of life.\r\n\r\n \r\n\r\nFrom 1-on-1 personalized coaching to energizing group training, my mission is simple: to inspire you, guide you, and help you discover your strongest, healthiest self.\r\n\r\n \r\n\r\nWhen I\u2019m not training, you\u2019ll find me out on the track running, enjoying the energy of track & field, or playing pickleball for fun and competition.\r\n\r\n \r\n\r\nYour best self is waiting\u2014let\u2019s get there together!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Keshia Laurent","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/klaur010\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11482\/68dc0065c8100-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11482\/68dc0065ae109-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=383","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"With over 20 years of experience, I\u2019ve dedicated my life to the art of kickboxing and boxing. Since 2003, I\u2019ve trained and competed in both professional and amateur fights, giving me firsthand knowledge of what it takes to succeed inside the ring. I hold a 4th Dan Black Belt and a Blue Belt in Brazilian Jiu-Jitsu, which I integrate into my coaching to create well-rounded programs that emphasize technique, discipline, and power.\r\n\r\n \r\n\r\nBeyond combat sports, I specialize in personal defense and personal training, helping clients not only gain strength and conditioning but also learn practical skills that build confidence and safety in everyday life. I also bring a holistic perspective to fitness through my certification in Holistic Massage Therapy, which allows me to incorporate recovery, injury prevention, and overall wellness into every training plan.\r\n\r\n \r\n\r\nWhether it\u2019s one-on-one sessions or group training, my passion is guiding people through their fitness journey, pushing them to reach their full potential while keeping health, balance, and personal growth at the center of the process.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Jose Monsalve","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/tijera04\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11480\/68d429037fa1f-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11480\/68d4290364e37-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=325","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I help people <strong>build strength, shed weight, and move with power<\/strong>\u2014no matter their age or fitness level. Whether you\\'re looking to <strong>lose fat, gain muscle, or level up your endurance<\/strong>, my training combines <strong>strength, HIIT, martial arts, and boxing<\/strong> to deliver <strong>real, lasting results<\/strong>.\r\n\r\nMy journey started in the <strong>vibrant streets of the Bronx, NY<\/strong>, where sports like <strong>baseball and football<\/strong> instilled in me the discipline, teamwork, and drive that fuel my training approach today. After earning a <strong>degree in personal training and nutrition<\/strong>, I became a <strong>certified personal trainer<\/strong> at LA Fitness, where I quickly realized that fitness is about <strong>more than just exercise\u2014it\u2019s about transformation, mindset, and building confidence<\/strong>.\r\n\r\nNow, with <strong>15+ years of experience<\/strong>, I work with <strong>beginners, athletes, and everyday professionals<\/strong> to help them <strong>burn fat, build functional strength, and push past mental and physical barriers<\/strong>. I believe that with the right guidance, support, and commitment, <strong>anyone can rewrite their fitness story<\/strong>.\r\n\r\n&nbsp;\r\n\r\nLet\u2019s get stronger, move better, and achieve the results you\u2019ve always wanted\u2014<strong>together.<\/strong>","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Fred Velasquez","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/jesusisking\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/9796\/671960ed86c02-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/9796\/671960ed5ff5b-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=345","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Group Fitness, Personal Training, Stretch &amp; Corrective Exercise Expert\r\n\r\n&nbsp;\r\n\r\nWith many years of experience in the fitness industry, I specialize in guiding individuals of all ages and fitness levels toward strength, confidence, and lasting transformation. My certifications span across personal training, group fitness, aqua fitness, SilverSneakers, bodyweight training, cycling, stretch, and corrective exercise\u2014allowing me to design dynamic workouts that are not only effective, but also safe and adaptable.\r\n\r\n&nbsp;\r\n\r\nOne of my core specialties is rehabilitation and injury recovery. I work closely with clients rebuilding after setbacks, using corrective exercise, stretching, and progressive training to restore movement, prevent re-injury, and regain strength. My approach ensures you can train smarter, recover stronger, and keep moving forward with confidence.\r\n\r\n&nbsp;\r\n\r\nWhat drives me most is seeing people shift from \u201cI can\u2019t\u201d to \u201cI prevail\u201d\u2014breaking barriers, overcoming self-doubt, and embracing a healthier, more empowered version of themselves. Fitness isn\u2019t just about movement; it\u2019s about cleansing the body, strengthening the mind, and transforming lives.\r\n\r\n&nbsp;\r\n\r\nI bring energy, motivation, and expertise to every session, ensuring that each workout is not only results-driven but also uplifting and fun. If you\u2019re ready to push past limits, rebuild, and experience real transformation, let\u2019s get started on your journey!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"David Chaves","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/dbstereo\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11425\/67b7765d3101b-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11425\/67b7765ce9473-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=382","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"As a dedicated Personal Trainer and Group Fitness Instructor, I\u2019m passionate about creating transformative fitness experiences for people of all ages and abilities \u2014 from kids and youth to adults and seniors. My specialties include Zumba, Body Pump, and my signature Holistic Bootcamp, all designed to strengthen the body, uplift the spirit, and inspire lasting wellness.\r\n\r\n&nbsp;\r\n\r\nI focus on strength training, conditioning, and functional movement, helping clients build a strong foundation for long-term health and vitality. Whether in a dynamic group class or a personalized one-on-one session, I tailor every program to meet your unique goals and abilities.\r\n\r\n&nbsp;\r\n\r\nWith extensive experience supporting individuals with physical limitations or injury recovery, I prioritize safe, effective, and confidence-building training methods for every client.\r\n\r\n&nbsp;\r\n\r\nLet\u2019s move with purpose and build a stronger, healthier you\u2014inside and out.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Paula Drezek","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/paulad\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11478\/68cd88bb16551-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11478\/68cd88baecc88-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=380","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\u2019m Anthony the Yoga instructor and Massage therapist. Certified in calisthenics Yoga and specializing in shiatsu Thai massage","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":"","type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Anthony Hazin","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/ahazin\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11473\/68b0a99ee3306-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11473\/68b0a99ebd649-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=379","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi there! My name is Sarah, and I\u2019ve always been fascinated by the incredible things the human body can achieve with the right mindset, consistency, and a little bit of discipline. With over 20 years of experience in the health and wellness field, I\u2019ve had the privilege of working with people of all ages and backgrounds\u2014children, teens, adults, and seniors\u2014from complete beginners to seasoned athletes.\r\n\r\n&nbsp;\r\n\r\nMy passion is helping each client discover their own strength and potential through workouts that are not only effective and energizing, but also tailored to their unique journey. I specialize in rehabilitation and injury recovery, guiding clients safely back to movement, strength, and confidence after setbacks. Whether your goal is to lose body fat, build lean muscle, improve flexibility and mobility, or rebuild after an injury, I\u2019m here to support you every step of the way.\r\n\r\n&nbsp;\r\n\r\nMy training style is all about creating a positive, motivating environment where you can challenge yourself, see real results, and enjoy the process. At the end of the day, fitness isn\u2019t just about physical change\u2014it\u2019s about building confidence, resilience, and a lifestyle you can feel proud of.\r\n\r\n&nbsp;\r\n\r\nSo let\u2019s get moving, let\u2019s get stronger, and as I always like to say\u2026 \u201cSweat and smile with Sarah!\u201d","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":["Athletics and Fitness Association of America (AFAA)","National Academy of Sports Medicine (NASM)"],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":["Basketball"],"type":"multiselectbox","group_id":2}},"fullname":"Sarah Franco","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/srfranco321\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11472\/68ac922464c79-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11472\/68ac9223cf420-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=165","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"https:\/\/www.youtube.com\/watch?v=wgr9I_nVnw0","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"bpxcftr-profile-uploads\/1685\/image\/maxresdefault-11.jpg","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I take pride in positively impacting lives through personalized fitness programs. My qualifications include certifications in Personal Training from the National Academy of Sports Medicine, as well as Behavioral Change in Exercise and Exercise &amp; Stress Management from Personal Training Academy Global. With 5-10 years of experience as a Certified Personal Trainer, I have a proven track record of delivering outstanding results for clients ranging from 16 to 65 years old. I\u2019m recognized for helping clients reach their fitness goals through tailored training programs and nutrition guidance. I stay up to date with the latest trends, studies, and diets in the ever-evolving world of fitness and nutrition to ensure my clients achieve the best possible results","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":["National Academy of Sports Medicine (NASM)"],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Khan Miller","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/khan\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1685\/62fbe4cbcf5f9-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1685\/62fbe4cbb91be-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=377","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Dr. Denise Farrell, Ph.D. (aka Dr. Denise THINKS)\r\n\r\nEducational Psychology Specialist | Mind-Body Wellness Coach | Habit Rewire Expert\r\n\r\n&nbsp;\r\n\r\nIf you\u2019ve \u201ctried everything\u201d and still feel stuck, it\u2019s not your fault\u2014it\u2019s your programming.\r\n\r\nI teach you how to reset your mindset, not just your meals.\r\n\r\nBecause when the mind changes, everything else follows.\r\n\r\n&nbsp;\r\n\r\nHi. I\u2019m Dr. Denise THINKS\u2014a former D1 basketball player turned brain-based behavior coach with a Ph.D. in Educational Psychology and Research. I specialize in helping clients retrain their minds and reset their habits to reclaim health from the inside out.\r\n\r\n&nbsp;\r\n\r\nWith 15+ years of experience in teaching, coaching, and holistic healing, I fuse psychology, nutrition, and fitness to help you break up with bad habits and build sustainable routines rooted in self-compassion\u2014not punishment.\r\n\r\n&nbsp;\r\n\r\nSpecialties:\r\n\r\n\u2022 Mindset &amp; Habit Change\r\n\r\n\u2022 Emotional Eating &amp; Food Psychology\r\n\r\n\u2022 Women\u2019s Health (Hormones, Fibroids, Stress)\r\n\r\n\u2022 Athletic Recovery &amp; Lifestyle Reset\r\n\r\n\u2022 Cultural Wellness &amp; Anti-inflammatory Nutrition\r\n\r\n&nbsp;\r\n\r\nCertifications &amp; Training:\r\n\r\n\u2022 Ph.D. in Educational Psychology &amp; Research\r\n\r\n\u2022 Certified Health &amp; Wellness Coach\r\n\r\n\u2022 Yoga &amp; Breathwork Facilitator (Trauma-Informed)\r\n\r\n\u2022 Alkaline Plant-Based Nutrition Specialist\r\n\r\n&nbsp;\r\n\r\nWhether you\\'re trying to lose weight, heal your relationship with food, or reclaim your athletic edge\u2014I\u2019ve got you. Let\u2019s rewire your routine and rebuild your body, together.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":[],"type":"multiselectbox","group_id":2}},"fullname":"Dr. Denise Farrell","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/drdenisethinks\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11470\/689cd69578ac3-bpthumb.png","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11470\/689cd694efe40-bpfull.png"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=376","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"My name is Marquel, and fitness and wellness have always been at the core of who I am. I have been a personal trainer and group fitness instructor since 2001, dedicating over two decades to helping people of all ages and fitness levels discover their strength, confidence, and healthiest selves. Throughout my career, I\u2019ve had the privilege of working with a wide range of clients\u2014from student athletes striving for peak performance, to seniors focused on mobility, longevity, and independence. My goal is to meet you where you are and create a program that is uniquely tailored to your needs, lifestyle, and goals.\r\n\r\n&nbsp;\r\n\r\nI believe that true wellness goes beyond physical exercise. Nutrition plays a vital role in every transformation, which is why I emphasize not just the work we put in during training sessions, but also the choices you make outside of the gym. I want to ensure you\u2019re fueling your body with the right nutrition that works for your unique lifestyle, so your progress is sustainable, balanced, and long-lasting.\r\n\r\n&nbsp;\r\n\r\nI hold certifications as an IFPA Personal Trainer and Master Trainer, and I\u2019m also certified in Zumba, Cycle, SilverSneakers, Pilates, and Kickboxing. This diverse background allows me to create engaging, fun, and effective workouts that keep you motivated and challenged while preventing plateaus. Whether you\u2019re looking for high-energy group sessions, one-on-one personal training, or a balanced approach that incorporates strength, endurance, and flexibility, I\u2019ve got you covered.\r\n\r\n&nbsp;\r\n\r\nMy passion is not just about helping you reach your goals\u2014it\u2019s about empowering you with the tools, knowledge, and confidence to maintain a healthier lifestyle for years to come. Together, we\u2019ll work on building both your physical and mental strength so you can thrive in every area of your life.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Marquel Wimbley","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/marquel\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11464\/6890db46eba7d-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11464\/6890db46c9fbd-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=373","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Meet Your Trainer \u2013 Ethan Mouzon\r\n\r\nHey, I\u2019m Ethan \u2014 athlete-turned-certified personal trainer with a serious passion for helping people unlock their full potential. My fitness journey began on the basketball court, where I learned the value of discipline, grit, and consistency\u2014principles I now bring to every training session.\r\n\r\nI\u2019ve taken that athletic foundation and built on it with years of hands-on experience in body transformation and performance training. Whether your goal is to burn fat, build lean muscle, tone up, or just feel stronger and more confident in your body, I\u2019m here to guide you every step of the way.\r\n\r\nI train clients of all ages and fitness levels, from absolute beginners to seasoned athletes. What matters most is your willingness to show up and grow. My coaching style is results-focused, encouraging, and always tailored to your unique goals and lifestyle. You\u2019ll work hard\u2014but you\u2019ll always feel supported, seen, and empowered.\r\n\r\nLet\u2019s turn your \u201csomeday\u201d into right now. The strongest, most confident version of you is within reach\u2014and I\u2019d be honored to help you get there.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Ethan Mouzon","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/ethanmouzon\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11459\/6883ae4dc431e-bpthumb.png","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11459\/6883ae4cf1588-bpfull.png"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=372","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"<p><strong>Edgar Diez G\u00f3mez<\/strong><em>Certified Personal Trainer | Sports Nutrition Specialist<\/em><\/p>\r\n<p>I\u2019m a certified personal trainer through the National Federation of Professional Trainers (NFPT) with over 5 years of experience helping individuals of all ages and fitness levels achieve their health and performance goals. My approach is rooted in personalized training and nutrition programs designed to fit each client\u2019s unique needs, lifestyle, and abilities.<\/p>\r\n<p>Over the years, I\u2019ve guided adults, youth, and seniors to:<\/p>\r\n\r\n<ul>\r\n \t<li>\r\n<p>Gain lean muscle mass<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Lose body fat in a sustainable way<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Improve endurance and overall performance<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Build healthy, lasting habits that transform daily life<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>I also specialize in working with clients recovering from injuries, managing chronic conditions, or facing physical limitations. By combining functional training, corrective exercise, and progressive strengthening, I help people train safely, rebuild confidence, and regain their full potential. My goal is always to make fitness accessible, effective, and motivating, no matter where you\u2019re starting from.<\/p>\r\n<p><strong>Specialties:<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li>\r\n<p>Functional &amp; strength training<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Weight loss programs<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Rehabilitation &amp; injury-prevention strengthening<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Sports supplementation guidance<\/p>\r\n<\/li>\r\n \t<li>\r\n<p>Performance-driven nutrition planning<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p><strong>Certification:<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li>\r\n<p>NFPT \u2013 National Federation of Professional Trainers (Active)<\/p>\r\n<\/li>\r\n<\/ul>\r\n&nbsp;\r\n<p>I\u2019m committed to providing a safe, professional, and inspiring training environment\u2014one that challenges you, supports you, and helps you create meaningful, lasting change.<\/p>","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Edgar Diez","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/edgar\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11458\/687fb9f37b699-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11458\/687fb9f35fbad-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=156","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"If you\u2019re seeking real results paired with easy-to-understand insights, you\u2019ve come to the right place! I\u2019m passionate about helping people unlock their full potential and achieve their goals.\r\n\r\n&nbsp;\r\n\r\nSpecializing in strength training and weight loss, I also love diving into sports performance, group training, and HIIT sessions. When you train with me, you can expect a dynamic, full-body program that focuses on functional movements, core stability, and mobility\u2014ensuring you get the most out of every workout.\r\n\r\n&nbsp;\r\n\r\nI also work closely with individuals who are recovering from injuries or managing physical limitations. By blending functional training with corrective exercise and mobility work, I help clients train safely, regain strength, and rebuild confidence in their bodies. Whether it\u2019s rehabilitation, prevention, or performance, I create programs that meet you where you are and help you move forward.\r\n\r\n&nbsp;\r\n\r\nBut it\u2019s not just about the exercises; it\u2019s about the mindset. Mastering the mind-muscle connection is crucial, and together we\u2019ll pivot your perspective to spark the transformation you\u2019ve been dreaming of.\r\n\r\n&nbsp;\r\n\r\nLet\u2019s get to work and make it happen!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Mark Basquin","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/mbeezy22\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1593\/62716ba1d38c0-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1593\/62716ba1c6f8c-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=370","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Group Fitness Instructor.\r\nCertified Wellness and Nutrition Coach.\r\nYoga Teacher.\r\nDance Coach.\r\nGymnastics Coach.\r\nBrazilian Samba Master Trainer.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Tania Valeska","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/valeska84\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11456\/68767ff9417c7-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11456\/68767ff920d6a-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=369","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"With over 5 years of experience in fitness, holistic wellness, strength training, and conditioning, I help clients break through physical and energetic barriers to achieve long-lasting results \u2014 from the inside out.\r\n\r\n&nbsp;\r\n\r\nMy journey began in childhood, surrounded by horses and family days spent enjoying Rodeo Western for fun. That early connection to movement, discipline, and flow evolved into my lifelong dedication to health, strength, and wellness.\r\n\r\n&nbsp;\r\n\r\nI\u2019m certified in Yoga, Silver Sneakers, and Cycle, and bring a dynamic, soul-centered approach to every class I lead. I specialize in a wide range of formats including Tai Chi, Aqua Fitness, Sculpting, Strength &amp; Conditioning, Booty Works, Total Body, Stretch &amp; Tone, and Balance. Whether it\u2019s corporate wellness, small group training, or 1:1 private sessions, I create empowering movement experiences that meet people where they are \u2014 and help them rise to their full potential.\r\n\r\n&nbsp;\r\n\r\nI work especially well with individuals managing injuries, chronic conditions, or physical limitations. By blending mindful movement with functional training and recovery techniques, I design sessions that support healing, rebuild strength, and restore confidence safely and effectively.\r\n\r\n&nbsp;\r\n\r\nMy passion is helping people over 40 reclaim their vitality, confidence, and connection to their bodies. Through a balanced approach of strength, mindfulness, and motivation, I guide others to move with intention and live with purpose.\r\n\r\n&nbsp;\r\n\r\nLet\u2019s move. Let\u2019s transform. Let\u2019s rise.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Andrea Price","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/drea0004\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11455\/686fee18e4cc8-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11455\/686fee18a404b-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=368","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Holistic Massage Therapist with over 5 years of experience with several modalities including Swedish, Sports, Myofacial, Trigger Point, Medical, Pre-natal, Shiatsu, and Chair massage. I also apply Thai Stretches and Acupressure to every massage as needed. I am currently working on Manual Lymphatic Drainage certification. I can also offer Cranial Sacral and Reiki upon request.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Jacqueline Moreno","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/jaquie25\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11454\/68558ab4daa96-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11454\/68558ab4bcb6d-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=191","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}},{"video-link":{"id":1211,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1212,"label":"Video Preview","value":"","type":"image","group_id":9}},{"video-link":{"id":1219,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1220,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\u2019m an internationally certified personal trainer with the International Sports Science Association and a Tactical Conditioning Specialist. My journey in sports has been a thrilling one\u2014I\u2019ve played football, wrestled, and even became a Golden Glove boxing champion!\r\n\r\nI believe that the benefits of training extend far beyond the gym, and I love helping people unlock their potential, whether it\u2019s building strength, improving conditioning, or simply striving for better health.\r\n\r\nSpecializing in strength training, conditioning, and functional training, I\u2019m your one-stop shop for all things fitness. Together, we\u2019ll achieve what you once thought was impossible! Let\u2019s embark on this journey to greatness!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Mark Estrada","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/monstro\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1848\/6333b0b45c3ec-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/1848\/6333b0b450898-bpfull.jpg"},"is_admin":false}

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=363","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi, I\u2019m Zach \u2014 a devoted follower of Christ and a passionate coach committed to transforming lives through fitness and faith.\r\n\r\nWith over a decade of experience as a certified personal trainer through the American Council on Exercise, I\u2019ve dedicated my life to helping others build stronger bodies, healthier habits, and deeper confidence. I\\'m currently expanding my credentials through FitnessAtYourDoor to continue delivering the most up-to-date, results-driven coaching possible.\r\n\r\nI specialize in strength and conditioning, mobility training, and boxing, offering a powerful combination of techniques that help you move better, feel stronger, and stay resilient for life. Whether we\u2019re working one-on-one or in a group setting, I\u2019ll guide you with proper workout form, practical nutrition advice, and motivation that sticks.\r\n\r\nI\u2019ve had the honor of working with clients of all ages and backgrounds, and my mission is to equip you with the tools, knowledge, and support you need to reach \u2014 and maintain \u2014 your best self, physically, mentally, and spiritually.\r\n\r\nCongratulations on taking this important step to improve your health \u2014 when you invest in yourself, you uplift everyone around you. I\u2019m excited to walk this journey with you.\r\n\r\nLet\u2019s get stronger together \u2014 inside and out.\r\n\r\nGod bless!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Zachary Stroes","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/zachstroes\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11449\/683f3477775b7-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11449\/683f34774e54c-bpfull.jpg"},"is_admin":false}