advanced Trainer
Laura Moline
Hey there! My name is Laura and I am a NASM certified personal trainer with 10+ years of experience …
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=283","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hey there! My name is Laura and I am a NASM certified personal trainer with 10+ years of experience in muscle building, body composition, fat loss & total body transformation. CPR-AED Certified also.\r\nMy journey began back in 2009 when I decided to transform my body from being too skinny to build muscle & compete in bodybuilding shows. That\\’s when I knew my true calling was helping others to achieve their fitness goals, specially women since I was a wife and mother trying to balance my professional life with my fitness life.\r\nAs a personal trainer I\\’ve done it all, 1 on 1 and Group training, bootcamps, Corporate training, opened my own gym studio & most recently virtual training.\r\nI also help developed Fitness & Wellness Programs that included not only Workout sessions but Nutritional and Supplementation guidence as well, since I was a sales agent for a sport supplement company for many years and I have done courses in Nutrition.\r\nI am a very detail oriented in developing workout progams that are personalized for each of my clientes needs and goals, monitoring proper execution and form so we target the porpuse of the workout to improve results in a safe & injury free enviroment.\r\nMy main goal is help all of my clients achieve the discipline necessary to make fitness a habit so it becomes a sustainable lifestyle.\r\nI will give you 100% passion for a better you!!!!\r\nSE HABLA ESPANOL!!!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Laura Moline","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/molinelau\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4781\/65fcb073d9936-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4781\/65fcb073b7058-bpfull.jpg"},"is_admin":false}
advanced Trainer
GABRIELA ALBERTO
Hi everyone!
My name is Gabriela and I always did physical activity, it was a huge part of my life….
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=280","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi everyone!\r\nMy name is Gabriela and I always did physical activity, it was a huge part of my life.\r\nI play all kind of sports since i was a child and a teenager. That\\’s why i become a PE Teacher and then I studied for Personal Trainer.\r\nAfter I had my first daughter I took care of my body in and out. I decided to be a Pre Postnatal Expert to help moms during pregnancy. I have more than 15 years of experience of personal training helping people to reach there goals and get in better shape. You will not regret it!!\r\nSee you soon :)))","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"GABRIELA ALBERTO","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/gabi\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4496\/65fcb17a57597-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4496\/65fcb17a3604f-bpfull.jpg"},"is_admin":false}
advanced Trainer
Calvin Thomas
My name is Coach Calvin,
I have been a certified personal trainer since 2015. I specialize in str…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=278","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"My name is Coach Calvin,\r\n\r\nI have been a certified personal trainer since 2015. I specialize in strength training and athletic conditioning.\r\nI specialize in correct form and technique in training programs. I have experience in multiple styles of working out including: Fat Burn, Muscle Strength, HIIT workouts, TRX suspension training, and Kettlebell training. I also train using kickboxing workouts, and group fitness bootcamps.\r\nI am certified with PTA Global, a part of the NASM Personal Trainer Certification.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Calvin Thomas","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/calvin\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4491\/65d263f0b7cdb-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4491\/65d263f09b2a5-bpfull.jpg"},"is_admin":false}
advanced Trainer
Roxette Irvine
Roxette has had a lifelong passion for fitness and movement. She started studying dance at the age o…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=277","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Roxette has had a lifelong passion for fitness and movement. She started studying dance at the age of 5, eventually progressing to dance with the prestigious Miami City Ballet till she was about 19. During high school and college, Roxette complemented her dance training by kickboxing and boxing at Normandy Gym alongside future UFC fighters. \r\n\r\nAfter graduating college, Roxette entered the workforce and devoted herself to growing tech startups. Though rewarding, this demanding work led Roxette to neglect her own fitness regimen. Upon selling her most recent startup, Roxette felt called back to her first love \u2013 movement and athleticism. She became a certified reformer pilates instructor through Form50Fitness, allowing her to blend her passions for fitness and helping others reach their goals.\r\n\r\nRoxette uses a customized low impact high intensity pilates programs for Form50 with a focus on improving mobility, building functional strength, and sculpting muscle. Her dance background gives her an intuitive understanding of body mechanics and movement patterns. Her time boxing and kickboxing lends an appreciation of discipline and the transformative power of fitness. \r\n\r\nWhile pilates training is her specialty, Roxette finds joy in all modes of movement, from strength training training to yoga. She revels in supporting each client\u2019s unique fitness journey, whether their primary goal is losing weight, recovering from injury, or simply moving better in their daily life. When not training clients or taking continuing education, Roxette is probably at Equinox hitting weights, meal prepping, or reading up on the latest in sports science and nutrition. Her ultimate mission is helping others discover the power of movement to transform body, mind and spirit.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":"","type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"1-3 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Roxette Irvine","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/roxette\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4490\/65c28e74b913a-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4490\/65c28e7492aad-bpfull.jpg"},"is_admin":false}
advanced Trainer
Adelicia Villagaray
A Passionate Dance Instructor turned Fitness Trainer with 15+ years experience. My goal is to help Y…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=276","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"A Passionate Dance Instructor turned Fitness Trainer with 15+ years experience. My goal is to help YOU feel great about your progress and have fun along the way! I believe FITNESS should be FUN, FRESH, and FEEL GREAT! I love giving my clients a new sense of strength and confidence in their fitness journeys. Having had to rehabilitate from serious injuries myself, I believe in Overall Wellness and the importance of Conditioning to sustain a long, healthy life!\r\nPersonal Training, Ballroom, Salsa, Bachata, Jazz, Cardio, Barre, Stretching, HIIT, Tabata & more!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Adelicia Villagaray","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/avilla123\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4489\/65c56c5433aa4-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4489\/65c56c540fca8-bpfull.jpg"},"is_admin":false}
advanced Trainer
Jhavon Williams
Jhavon Williams was highly recruited out of high school in Palm Beach County, holding several Divisi…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=274","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Jhavon Williams was highly recruited out of high school in Palm Beach County, holding several Division 1 scholarship offers. Eventually won over by coach Don Brown at the University of Connecticut who is now the defensive coordinator at the University of Michigan, and one of the top defensive recruiters and coaches in America. Coach Don Brown can offer a solid resume opinion if needed.\r\n\r\nJhavons impressive college career stats at UCONN along with his Four Year Degree in Urban Studies are as follows\u2026.174 total tackles, 5 Interceptions, 22 passes defended and 5 forced fumbles. He started 41 straight games beginning freshman year, and was on the field for over 90 percent of UCONNs defensive snaps during that time.\r\n\r\nJhavon Williams can be seen as a man to man corner or a zone corner. He is familiar with both inside and outside positions, and has extensive film to confirm. He is an extremely smart player, and can pick up a playbook very quickly. During his college career at UCONN he played under 3 different defensive coordinators, while in 3 completely different defensive systems.\r\n\r\nWilliams has exceptional game speed, and has excellent ball skills and well timed jumping ability to attack the ball at its highest point. Williams is an above average tackler and is an excellent tackler in open space as his college career proved. Jhavon Williams is a play maker and he is ready to be a stand out cornerback in the NFL.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Jhavon Williams","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/jhavon6\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4463\/65c54819ce2af-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4463\/65c54819a3150-bpfull.jpg"},"is_admin":false}
advanced Trainer
Laura Matadamas
Laura Matadadamas Born in Mexico City. Dance has always been my passion. My fitness career started i…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=273","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Laura Matadadamas Born in Mexico City. Dance has always been my passion. My fitness career started in 2017 when I got licensed to be a Zumba Fitness instructor. I have been active teaching classes per week in different locations in West Palm Beach.\r\nLicenses & Certifications\r\nZumba\u00ae Basic 1, Zumba\u00ae Toning, Zumba Sentao\u00ae, Zumba Gold\u00ae","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":"","type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Laura Matadamas","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/laumtdms\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4462\/65aab27213672-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4462\/65aab271eb575-bpfull.jpg"},"is_admin":false}
advanced Trainer
Maxsill gracia
Max Gracia
*Certified Personal Trainer*
With a passion for fitness and a commitment to helping o…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=268","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Max Gracia\r\n*Certified Personal Trainer*\r\n\r\nWith a passion for fitness and a commitment to helping others achieve their health and wellness goals, I am a certified personal trainer dedicated to guiding my clients toward a healthier lifestyle. I believe in the power of personalized training programs that not only transform the body but also inspire a positive mindset.\r\n\r\nExperience:\r\nI have over four years of experience in the fitness industry, working with clients of varying ages and fitness levels. My expertise includes weight loss, strength training, cardiovascular conditioning, flexibility, and nutrition counseling. I have a proven track record of helping clients achieve their desired results through tailored workout plans and continuous support.\r\n\r\nTraining Approach:\r\nI take a holistic approach to fitness, focusing on both physical and mental well-being. By understanding each client\\’s unique needs and preferences, I create customized training regimens that make exercise enjoyable and sustainable. I prioritize proper form, injury prevention, and long-term health in all my programs.\r\n\r\nSpecialties:\r\n\u2013 Weight management\r\n\u2013 Muscle toning and development\r\n\u2013 Functional fitness\r\n\u2013 High-intensity interval training (HIIT)\r\n\u2013 Posture correction and flexibility improvement\r\n\r\nCredentials:\r\n\u2013 Certified Personal Trainer (CPT)\r\n\u2013 CPR\/AED certified\r\n-Certified Herbalist\r\n\r\nLet\\’s work together to transform your fitness journey and unleash your full potential. I am committed to being your partner every step of the way!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Maxsill gracia","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/mgarci13\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4407\/65c3fc42c1cdb-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4407\/65c3fc42979da-bpfull.jpg"},"is_admin":false}
advanced Trainer
Michael Bruno
I have been an avid athlete for my entire life. Ranging from baseball to football, and soccer to bas…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=267","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I have been an avid athlete for my entire life. Ranging from baseball to football, and soccer to basketball. I have an Associates degree in Health Sciences and am continuing education further into biomechanics and performance. I have a strong knowledge of sports based training when it comes to strength, speed and agility, with a main area of focus around vertical and plyometric training principles where they apply. I have maintained an athlete\\’s body for the last 15 years and plan to do so for the next 15 and I have the tips and info to make sure others are able to do the same.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":["National Academy of Sports Medicine (NASM)"],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":["Basketball"],"type":"multiselectbox","group_id":2}},"fullname":"Michael Bruno","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/michael-bruno\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4406\/65973ea29d860-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4406\/65973ea2793d7-bpfull.jpg"},"is_admin":false}
advanced Trainer
Nzube Chibueze
Zee Fitness…
is where fitness isn\’t just a lifestyle; it\’s a transformative journey!
I\’m …
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=266","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Zee Fitness…\r\n\r\nis where fitness isn\\’t just a lifestyle; it\\’s a transformative journey!\r\n\r\nI\\’m your dedicated trainer, passionate about helping you reach your goals with a specific focus on burning fat. With personalized training, nutrition guidance, and expertise in fat loss, strength, speed, agility, and more, we\\’ll unlock your true potential.\r\n\r\nFitness is more than a lifestyle at Zee Fitness; it\\’s a way of life. Let\\’s sculpt the body you dream of, boost your confidence, and enhance your well-being.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Nzube Chibueze","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/zubby\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4405\/6596f70ac79de-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4405\/6596f70aa92c7-bpfull.jpg"},"is_admin":false}
advanced Trainer
Sebastien Pierre
I\’m your personal trainer, online coach, and competitive bodybuilder with 5 years of expertise, and…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=262","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\\’m your personal trainer, online coach, and competitive bodybuilder with 5 years of expertise, and I\\’m here to help you alter your life through weight loss.\r\n\r\nSpecializing in fat loss, body restructuring, and muscle growth, I\\’ve helped numerous people achieve their fitness objectives and transform their lives.\r\n\r\nLet us go on this journey together, right on your doorstep.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Sebastien Pierre","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/bashmade\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4356\/655e836bc2d26-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4356\/655e836ba4eca-bpfull.jpg"},"is_admin":false}
advanced Trainer
Iana Barladean
I have been into fitness since I was 16 years old, before that I was a profesional Ballroom Dancer C…
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=261","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I have been into fitness since I was 16 years old, before that I was a profesional Ballroom Dancer Competitor for 11 years. Had a healthy, active lifestyle since I was 7 years old. In 2020 I decided to hire a coach and compete for a bodybuilding show, i participated in two shows and had an amazing results. My love for fitness just increased from that day and I decided to get my ISSA Personal Training certificate to help more people change their lifestyle for a better and healthier one.\r\nI changed 25+ people lives. After working with me their energy increased, sleep got better, increase of confidence , clothes fits better, no more self-sabotaging, regulated hormones. Nutrition and Fitness is not hard if you have guidance and support at the beginning of your journey to build a long term habit .\r\nMy Workout program is focused to lose body fat and build muscle , everything is custom for you and based on your ability of performing.\r\nI am here to help you to understand and corect you.\r\nConsistency is the key to everything you do in life . I teach how to build a healthy relationship with food, how to make right decision and why this is so important for us to have a long happy life.\r\nUnderstanding how each macronutrient works in our body is a game changer. Protein, Carbohydrates and Fats has a huge importance in our daily food choices.\r\n\r\nThe only people who succeed are those who get out of comfort zone and start TODAY !","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Iana Barladean","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/yankafit\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4355\/655e472ec34a1-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4355\/655e472e9cbf2-bpfull.jpg"},"is_admin":false}