Book a Health Professional

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=384","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Certified Fitness Trainer with a Bachelor\u2019s Degree in Physical Education, dedicated to turning goals into real results. From the track to the studio, I bring the perfect mix of sweat, science, and motivation. Whether it\u2019s building endurance as a Track Coach, pushing limits in high-energy Bootcamp sessions, or sculpting strength in my Core & Glute classes, I make fitness challenging, fun, and empowering.\r\n\r\n \r\n\r\nI specialize in strength training and conditioning, weight loss, and functional movement\u2014helping clients unlock both physical results and lasting confidence. With experience working with kids, adults, young adults, and women through pregnancy and post-pregnancy, I design programs that adapt to every stage of life.\r\n\r\n \r\n\r\nFrom 1-on-1 personalized coaching to energizing group training, my mission is simple: to inspire you, guide you, and help you discover your strongest, healthiest self.\r\n\r\n \r\n\r\nWhen I\u2019m not training, you\u2019ll find me out on the track running, enjoying the energy of track & field, or playing pickleball for fun and competition.\r\n\r\n \r\n\r\nYour best self is waiting\u2014let\u2019s get there together!","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"3-5 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Keshia Laurent","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/klaur010\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11482\/68dc0065c8100-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11482\/68dc0065ae109-bpfull.jpg"}}