advanced Trainer
Sarah Franco
Hi there! My name is Sarah, and I’ve always been fascinated by the incredible things the human bod...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=379","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi there! My name is Sarah, and I\u2019ve always been fascinated by the incredible things the human body can achieve with the right mindset, consistency, and a little bit of discipline. With over 20 years of experience in the health and wellness field, I\u2019ve had the privilege of working with people of all ages and backgrounds\u2014children, teens, adults, and seniors\u2014from complete beginners to seasoned athletes.\r\n\r\n \r\n\r\nMy passion is helping each client discover their own strength and potential through workouts that are not only effective and energizing, but also tailored to their unique journey. I specialize in rehabilitation and injury recovery, guiding clients safely back to movement, strength, and confidence after setbacks. Whether your goal is to lose body fat, build lean muscle, improve flexibility and mobility, or rebuild after an injury, I\u2019m here to support you every step of the way.\r\n\r\n \r\n\r\nMy training style is all about creating a positive, motivating environment where you can challenge yourself, see real results, and enjoy the process. At the end of the day, fitness isn\u2019t just about physical change\u2014it\u2019s about building confidence, resilience, and a lifestyle you can feel proud of.\r\n\r\n \r\n\r\nSo let\u2019s get moving, let\u2019s get stronger, and as I always like to say\u2026 \u201cSweat and smile with Sarah!\u201d","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":["Athletics and Fitness Association of America (AFAA)","National Academy of Sports Medicine (NASM)"],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":["Basketball"],"type":"multiselectbox","group_id":2}},"fullname":"Sarah Franco","permalink":"https:\/\/fitnessatyourdoor.com\/members\/srfranco321\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11472\/68ac922464c79-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11472\/68ac9223cf420-bpfull.jpg"}}