advanced Trainer
Dennis Serrano
I am an NYC-based fitness professional with 20 years of experience and 15 years as a certified Perso...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=341","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I am an NYC-based fitness professional with 20 years of experience and 15 years as a certified Personal Trainer with the National Academy of Sports Medicine (NASM). Throughout my career, I have worked with a diverse range of clients, helping hundreds reach and surpass their health and fitness goals through a combination of strength training, conditioning, and mobility work.\r\n\r\nI specialize in tailoring fitness programs to meet each client\u2019s unique needs\u2014whether they\u2019re looking to build strength, improve endurance, enhance mobility, or transform their physique. My approach is focused on sustainable progress, ensuring that clients not only achieve their goals but maintain their results long-term.\r\n\r\nI\u2019ve worked with individuals of all fitness levels, from beginners to athletes, offering personalized one-on-one training as well as group coaching. My training philosophy is rooted in science-backed principles, emphasizing proper technique, injury prevention, and functional movement to help clients move, feel, and perform at their best.\r\n\r\nBeyond training, I\u2019m passionate about empowering my clients with the knowledge and confidence to take control of their health. Fitness is more than just exercise\u2014it\u2019s about creating a balanced lifestyle that enhances overall well-being, energy, and longevity.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Dennis Serrano","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/dserrano1897\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11419\/679a620015d46-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11419\/679a61fff062e-bpfull.jpg"}}