advanced Trainer
Dennis Serrano
I’m an NYC-based fitness professional with 20 years of experience and 15 years as a certified Pers...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=341","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"I\u2019m an NYC-based fitness professional with 20 years of experience and 15 years as a certified Personal Trainer with the National Academy of Sports Medicine (NASM). Throughout my career, I\u2019ve worked with a diverse range of clients, helping hundreds reach and surpass their health and fitness goals through strength training, conditioning, and mobility work.\r\n\r\n \r\n\r\nI specialize in tailoring programs to each client\u2019s unique needs\u2014whether that means building strength, improving endurance, enhancing mobility, or transforming physique. A key part of my work is rehabilitation and injury recovery: guiding clients safely back to movement, rebuilding strength, and preventing future setbacks through corrective exercise and smart progression.\r\n\r\n \r\n\r\nI\u2019ve coached clients at every level, from beginners to athletes, through personalized one-on-one training and dynamic group coaching. My philosophy is rooted in science-backed principles, emphasizing proper technique, functional movement, and injury prevention to help clients move, feel, and perform at their best.\r\n\r\n \r\n\r\nBeyond training, I\u2019m passionate about empowering clients with the knowledge and confidence to take control of their health. To me, fitness isn\u2019t just about exercise\u2014it\u2019s about building a balanced lifestyle that enhances energy, resilience, and long-term well-being.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"10+ Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Dennis Serrano","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/dserrano1897\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11419\/679a620015d46-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11419\/679a61fff062e-bpfull.jpg"}}