Book a Health Professional

{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=337","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Hi, I\u2019m Sabrina Monestime \u2014 also known as Coach Bb \u2014 and I\u2019m here to help you reclaim your strength, confidence, and well-being, one intentional movement at a time.\r\n\r\nWith a Bachelor\u2019s in Health Sciences and certifications in NASM Personal Training, NASM Group Fitness, and ACE Prenatal & Postnatal Fitness, I bring both expertise and heart to every session. My specialties include pre\/postnatal fitness, strength training, Pilates, mobility\/stretching, and rehab-focused movement \u2014 all tailored to meet you where you are.\r\n\r\nMy fitness journey started with a personal challenge: I gained 40 pounds in college despite being active. That experience lit a fire in me. I enrolled in a strength training course, took back control of my health, and felt firsthand how transformative the right guidance can be. That\u2019s what inspired me to become a coach \u2014 to build a supportive, empowering brand for people navigating setbacks who need a little extra help getting back on track.\r\n\r\nWhile I specialize in specific areas, my coaching is for everyone. Whether you\u2019re caring for a baby, your family, or just managing a busy life \u2014 I believe that taking care of yourself is the first step in showing up fully for others. And remember, asking for help isn\u2019t weakness \u2014 it\u2019s strength.\r\n\r\nIf you\u2019re ready to move forward, I\u2019m ready to guide you. Let\u2019s work together to build a stronger, more empowered you.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Sabrina Monestime","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/smonestime\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11393\/6761bf5a81967-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/11393\/6761bf5a5f32c-bpfull.jpg"}}