advanced Trainer
Karen Cano
Karen Cano is a highly skilled and passionate fitness professional with a holistic approach to helpi...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=329","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Female","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"Karen Cano is a highly skilled and passionate fitness professional with a holistic approach to helping clients achieve their goals and live healthier lives. Specializing in strength and conditioning, Karen focuses on pain-free training, ensuring that each client can progress without injury while building strength and resilience.\r\n\r\n \r\n\r\nCertified in personal training, behavioral change, and nutrition coaching, Karen brings a wealth of knowledge to her sessions. She is also currently studying for a certification in stress management and sleep recovery, further enhancing her ability to guide clients through every aspect of their well-being.\r\n\r\n \r\n\r\nWith an intuitive approach to individualized programming, Karen combines the latest insights from respected industry leaders with her own extensive experience to create tailored fitness journeys for each person she works with. She believes in creatively adapting core training principles to suit every client\u2019s unique needs, helping them succeed and feel confident in every session.\r\n\r\n \r\n\r\nBefore transitioning to her career in fitness, Karen earned an MBA from FIU and spent time in corporate America. Her shift to the fitness industry came from a deep passion for helping people\u2014especially \\\"real people\\\"\u2014achieve lasting results. Karen finds great joy in using her diverse background to support clients in not just reaching their fitness goals, but in living better, more balanced lives.\r\n\r\n \r\n\r\nWhether you\u2019re looking to improve strength, lose weight, recover from an injury, or simply live a healthier lifestyle, Karen is dedicated to guiding you every step of the way\u2014making the process as enjoyable and rewarding as the results themselves.\r\n\r\n \r\n\r\nThis version adds more personality and flow, highlights Karen\u2019s unique qualifications, and ties everything together with a strong emphasis on her expertise and passion for helping others.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Karen Cano","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/coachedbyk\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10150\/672a2f9a9dd4c-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/10150\/672a2f9a72e7e-bpfull.jpg"}}