advanced Trainer
Reuben Joseph
My fitness journey started at a very young age and I have been weightlifting now for over half my li...
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{"category":"advanced","product_url":"https:\/\/fitnessatyourdoor.com\/product\/booking-trainer\/?staff_id=260","has_quick_profile":1,"has_product":1,"fields":{"gender":{"id":1123,"label":"Gender","value":"Male","type":"selectbox","group_id":1},"training-videos":{"id":9,"label":"Training videos","type":"repeater","group_id":9,"value":[{"video-link":{"id":1184,"label":"Video link","value":"","type":"textbox","group_id":9},"video-preview":{"id":1186,"label":"Video Preview","value":"","type":"image","group_id":9}}]},"about":{"id":326,"label":"About","value":"My fitness journey started at a very young age and I have been weightlifting now for over half my life. I\u2019ve participated in many sports growing up including football track and field basketball volleyball and most recently collegiate wrestling and professional bodybuilding. My ultimate goal as trainer is get you to a place where your personal health and fitness is no longer a burden but instead something you have full control over. I want my clients to be intrinsically motivated so I place a strong emphasis on educating and empowering the client with topics such as why form is important, structuring a safe workout program, and bringing light to nutritional details we sometimes oversee that hold us back from reaching our full fitness potential.\r\n\r\nMy training career started many years ago and I earned my Bachelors of science in exercise physiology and kinesiology with a specialization in injury prevention at the University of Fl. I\u2019ve had the opportunity to train many different populations from rehabilitating physical therapy clinic patients, to training everyday career workers, high level athletes and everyone in between. I specialize in muscle building, body sculpting\/weight loss and functional training for a wholistic training approach combining different training techniques to challenge balance, coordination, flexibility, strength, stability and mobility so that you feel and move as good as you look. Each of my clients have unique bodies, movement patterns, nutritional needs and goals and as a trainer it\u2019s my objective to find the safest most efficient way to help you get from where you are to where you need to be.","type":"textarea","group_id":6},"certifications":{"id":12,"label":"Certifications","value":[],"type":"checkbox","group_id":2},"training-experience":{"id":15,"label":"Training Experience","value":"5-10 Years","type":"selectbox","group_id":2},"sports":{"id":1326,"label":"Sports","value":"","type":"multiselectbox","group_id":2}},"fullname":"Reuben Joseph","permalink":"https:\/\/fitnessatyourdoor.com\/book-a-trainer-old\/reubenj10\/","avatar":{"thumb":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4330\/654ff5a737a7a-bpthumb.jpg","full":"https:\/\/fitnessatyourdoor.com\/wp-content\/uploads\/avatars\/4330\/654ff5a715332-bpfull.jpg"}}