- Fitness Sessions
Tailored physical activities to enhance overall health.
Engaging exercises promoting strength, flexibility and cardiovascular fitness.
- Introduction to Sports
Diverse sports activities fostering teamwork and coordination. Experienced coaches offering guidance in a supportive environment.
- Nutritional Education
Interactive sessions education students on balanced nutrition. Fun workshops promoting healthy food choices and understanding foods labels.
- Hygiene Awareness
Workshops emphasizing the significance of good hygiene routines for lifelong habits.
- Healthy snacks and refreshment
Nutrient-rich snacks provided during the program.
Emphasis on balanced and wholesome refreshments.