You can train up to 4 people in your session including you with no additional cost.
The trainer will be certified, insured & background checked & we come to you with all the equipment.
We program design a customized workout plan the days you’re not with the trainer & will also give you nutritional guidance, so the food you’re consuming aligns with your workout regimen.
Transformation coaching program provides personalized guidance, customized workouts, nutritional support, progress tracking, lifestyle adjustments, restaurant guides, smoothies, meal plans, recipes, macro tracking, and a supportive community.
Trainer comes to you with equipment, accountability from health coach with bi weekly check ins & 24/7 text access regarding nutrition questions & overall healthy lifestyle changes