Workout 1 of 0
In Progress
Wednesday: Arnold’s Arms
Sets and Reps
3 sets of 25 reps for each exercise
Workout
- Downward Dog To Pushup
- Diagonal Punches
- Multidirectional Pushups
- Lateral Walking Plank Pushups
- Plank to Pushup
3 sets of 25 reps for each exercise
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