Shopping Cart

No products in the cart.

Workout 1 of 0
In Progress

Friday: Kashawn’s Core

Sets and Reps

3 sets of 25 for each exercise

Workout

  • Superman Holds
  • Side Crunches
  • Scissor Kicks
  • Side Plank Ups
  • Reverse Crunch To In And Outs
  • Hallow Rocks

Tutorials

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .