Your Transformation Starts Here

The very first step to becoming the best version of yourself is for us to do a full evaluation of your body, skill level and goals. Please book your consultation so we can get started.

There is a $50 consultation fee to cover gas and equipment upon booking.

Upon completion of booking, you’ll be redirected to the medical history form so that we can be prepared for our time together. Please make sure to complete the entire medical history form for every person who is participating in the session.

“You must expect great things out of yourself before you can do them.”

– Michael Jordan

Hi, I’m Kashawn.

I’m a former professional athlete (Canadian Football League) who suffered three knee injuries and recovered each time.

During those recoveries, I realized how powerful the mind is in the body’s healing and made it my personal mission to help other people conquer their minds to transform their bodies too.

I’ve found my passion in bringing families together and making personal training convenient and accessible to everyone.

Here’s some of our transformers...

These people are no different from you — they just chose to start.

Michael

45 Pounds In 90 Days

Santiago

30 Pounds In 90 Days

Megan

35 Pounds In 90 Days

Paul

2 Pant Sizes In 30 Days

Magda

25 Pounds In 90 Days

Ivana

12 Pounds In 30 Days

Craig

Down 30 Pounds

Jess

Down 25 Pounds In 3 Months

Sophie

Down 2 Pant Sizes In 30 Days