13342 sw 144th terrace Miami fl 33186
My name is Amanda Portal. I graduated from Florida International University with a BS in Physical Education: Sports & Fitness. Through my undergrad, I was able to become a NCSF certified personal trainer. Since childhood, I have always had a passion for outdoors and competitive sports. Movement is essential for humans; we were never created to sit and remain stagnant. This encouraged me to gain more knowledge in the field and steward my abilities not just for myself but others around me. I have 2 years of experience and have been able to build up my clientele. I have a gym set up in my garage and have had the privilege to train up to 12 people at a time. My workouts consist of circuits, AMRAPs, HIITs, and strength training. The clientele that has been my target are those who struggle with being overweight/borderline obese. I had one client who came to me with significant amount of weight but in two months she was able to lose 20 pounds and she still is progressing. I have always had a passion to help those who do struggle with weight loss. I believe the journey starts with facing your internal battles, overcoming every challenge, and learning to enjoy the beauty of movement. My goal and motivation are for my clients to gain personal confidence, love what their bodies can accomplish, and most of all enjoy the entire process. You may ask me how do I start? Step one: Just get moving!